Adolescent-Pre-pregnancy-Maternal-Adult Nutrition : Pre-pregnancy Nutrition: English

- Importance of Proteins

- Importance of Fats

- Role of Vitamin A

- Role of B-vitamins

- Importance of Folate

- Role of Iron and Vitamin C

- Role of Calcium and Vitamin-D

- Role of Choline

- Role of Zinc

- Role of Iodine

- Role of Magnesium

- Eliminating substance abuse

- Importance of weight management

- Lean body mass and its impact on neonatal health

- Obesity and its effect on fetal growth

- Food sources